I Tested the 65 cm Exercise Ball: Here’s What Worked (and What Didn’t) for Me
When I first discovered the 65 cm exercise ball, I was amazed at how such a simple piece of equipment could transform my workouts and daily routine. This versatile tool isn’t just for fitness enthusiasts or physical therapy patients—it’s a game-changer for anyone looking to improve balance, core strength, and flexibility. Whether you’re squeezing in…
