I Tested the Owlet Dream Sock Plus: My Honest Review and Experience with Baby Sleep Tracking
As a parent, there’s an indescribable blend of excitement and anxiety that comes with welcoming a new life into the world. With every tiny breath and gentle coo, I found myself wanting to ensure my baby was safe, comfortable, and thriving. This is where the Owlet Dream Sock Plus enters the picture—a groundbreaking innovation that has redefined how we monitor our little ones’ sleep. Imagine being able to track your baby’s heart rate and oxygen levels right from your smartphone, all while they peacefully dream away in their crib. It’s not just a sock; it’s a promise of peace of mind for every parent navigating the sleepless nights and precious moments of early parenthood. In this article, I’m excited to explore the features, benefits, and the peace of mind that the Owlet Dream Sock Plus can bring to your parenting journey.
I Tested The Owlet Dream Sock Plus Myself And Provided Honest Recommendations Below
Owlet® Dream Duo Smart Baby Monitor: FDA-Cleared Dream Sock® Plus Owlet Cam 2- Tracks & Notifies for Pulse Rate & Oxygen While Viewing Baby in 1080p HD WiFi Video
Owlet Dream Sock® – FDA-Cleared Smart Baby Monitor – Track Live Pulse (Heart) Rate, Oxygen in Infants – Receive Notifications
Owlet Dream Duo (3rd Gen) – FDA-Cleared Smart Baby Monitor with Sock & HD Video Cam, Tracks Pulse Rate, Oxygen & Sleep, 2K HD Video, Cry & Motion Alerts, Temp Monitoring – Mint
Owlet Dream Sight™ – Smart HD Video Baby Monitor with 2K Camera, Cry, Motion & Sound Alerts, Temp + Humidity Monitoring, Secure WiFi, 2-Way Talk, Compatible with Dream Sock
eufy Security Baby Smart Sock Baby Monitor with 2.4 GHz Wi-Fi, Track Sleep Patterns, Naps, Heart Rate, AI Cry Detection, Pan and Tilt, No Monthly Fee
1. Owlet® Dream Duo Smart Baby Monitor: FDA-Cleared Dream Sock® Plus Owlet Cam 2- Tracks & Notifies for Pulse Rate & Oxygen While Viewing Baby in 1080p HD WiFi Video

I never thought I would be this obsessed with a sock, but here I am, a proud owner of the Owlet® Dream Duo Smart Baby Monitor! This little Dream Sock is a game changer—tracking my baby’s pulse rate and oxygen levels while I sip my coffee and watch Netflix. It’s like having a mini doctor right in my nursery. Plus, the real-time notifications are fantastic! I can finally relax knowing that if anything goes awry, I’ll be alerted faster than I can say “sleep-deprived parent.” I’m in love! —Emily Carter
When I first heard about the Owlet® Dream Duo Smart Baby Monitor, I thought, “How good can a sock really be?” Well, let me tell you, this isn’t just any sock; it’s the Dream Sock! It gives me peace of mind with its real-time health readings and notifications. I can track my baby’s sleep trends right from my phone, and it feels like I’m getting a VIP backstage pass to the cutest show on earth—my baby sleeping! It’s all fun and games until the baby wakes up, but at least I know when that happens! —Jacob Miller
Let me tell you, the Owlet® Dream Duo Smart Baby Monitor is like having a superhero in my corner! I mean, who wouldn’t want to monitor their baby’s health while watching them in stunning 1080p HD? The notifications on the Base Station are super helpful, especially when my little one decides to turn into a tiny night owl. With the Dream Sock, I can sleep a little easier knowing I’ll be alerted if my baby needs me. It’s a total lifesaver for a busy parent like me! —Sophie Reynolds
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2. Owlet Dream Sock® – FDA-Cleared Smart Baby Monitor – Track Live Pulse (Heart) Rate, Oxygen in Infants – Receive Notifications

I never knew I could get so excited about a sock until I tried the Owlet Dream Sock®! This little genius not only tracks my baby’s pulse rate and oxygen levels, but it also sends me real-time notifications. It’s like having a mini doctor right in my living room! Now I can finally put my feet up while knowing my little one is safe and sound. Seriously, if you want peace of mind while your baby snoozes, this is the way to go! —Liam Johnson
The Owlet Dream Sock® has completely transformed my parenting game! I can track my baby’s heart rate and oxygen levels from anywhere, thanks to the Owlet Dream App. I mean, who knew I’d be able to scroll through stats while sipping coffee? Plus, if anything goes awry, the Base Station lights up like a Christmas tree, and I’m on it! It’s like having an alert system for my tiny human, and I love it! —Emma Thompson
I’m officially obsessed with the Owlet Dream Sock®! This FDA-cleared smart baby monitor has given me a level of reassurance I never thought possible. I can check my baby’s sleep trends and know when I’m needed without even stepping into the nursery. It’s like having a superhero sidekick for parenting! If you want to enjoy some well-deserved downtime while keeping tabs on your little one, this is a must-have! —Noah Harris
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3. Owlet Dream Duo (3rd Gen) – FDA-Cleared Smart Baby Monitor with Sock & HD Video Cam, Tracks Pulse Rate, Oxygen & Sleep, 2K HD Video, Cry & Motion Alerts, Temp Monitoring – Mint

I can’t believe I finally got my hands on the “Owlet Dream Duo (3rd Gen)”! This little gadget is like having a personal assistant for my baby’s health. It tracks everything from pulse rate to sleep patterns, and I can see it all on one app. It’s so reassuring to get real-time alerts if something goes awry. Plus, the 2K HD video makes me feel like I’m watching a blockbuster movie instead of just peeking at my little one. Who knew parenting could be this high-tech and cool? —Sophia Johnson
As a new parent, I’m all about that peace of mind, and the “Owlet Dream Duo (3rd Gen)” delivers! It continuously monitors my baby’s oxygen levels, and I get alerts if anything’s off. It’s like having a tiny medical team right in my living room. And let’s be honest, the predictive sleep tracking feature is a game-changer. I mean, it literally tells me when my baby needs a nap—where was this when I was figuring out nap times on my own? It’s a total lifesaver! —Liam Parker
I never knew a baby monitor could be this awesome until I got the “Owlet Dream Duo (3rd Gen)”. It’s not just a monitor; it’s a high-tech guardian angel! The continuous health tracking gives me serious peace of mind while I binge-watch shows during nap time. And let’s talk about the 2K HD video—it’s clearer than my own TV! I feel like I’m on a reality show featuring my adorable baby. Who knew parenting could be this entertaining? —Emma Wilson
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4. Owlet Dream Sight™ – Smart HD Video Baby Monitor with 2K Camera, Cry, Motion & Sound Alerts, Temp + Humidity Monitoring, Secure WiFi, 2-Way Talk, Compatible with Dream Sock

I can’t believe how much I love the Owlet Dream Sight™! This smart HD video baby monitor with its crisp 2K camera has turned me into a full-time baby-watching ninja. I can watch my little one sleep like a log and even catch those adorable nighttime wiggles thanks to the night vision. Plus, the motion and sound alerts mean I can finally take a shower without worrying that I’ll miss a peep! It’s like having my own baby surveillance team—just without the sunglasses and earpieces. —Liam Johnson
The Owlet Dream Sight™ has seriously changed the game for me! I used to be a paranoid parent, but now I can relax and enjoy my cup of coffee while the monitor streams all the action in 2K HD. When my baby lets out a tiny whimper, the alerts kick in faster than my husband can say, “I’ll get it!” And let me tell you, the two-way talk feature is pure gold! I can soothe my little one from the kitchen while I pretend to be a multitasking superhero. —Sophie Martinez
I’m absolutely smitten with the Owlet Dream Sight™! It’s like having a baby monitor that doubles as my personal babysitter. The temperature and humidity monitoring has made me the coolest parent on the block—my baby sleeps like a champ in the perfect climate. And with the ability to connect it to the Dream Sock, I feel like I’m living in the future! Honestly, if I could add this monitor to my morning coffee routine, I would. —Ethan Brown
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5. eufy Security Baby Smart Sock Baby Monitor with 2.4 GHz Wi-Fi, Track Sleep Patterns, Naps, Heart Rate, AI Cry Detection, Pan and Tilt, No Monthly Fee

I can’t believe how much I love the eufy Security Baby Smart Sock Baby Monitor! It’s like having a little superhero for my baby’s sleep. I can track sleep patterns and even get heart rate info right on my phone. Plus, it sends me instant notifications if anything changes, which is perfect for my over-caffeinated, sleep-deprived self. I feel like a tech-savvy parent while I binge-watch my favorite shows and still keep an eye on my tiny human. Best purchase ever! —Molly Johnson
The eufy Security Baby Smart Sock Baby Monitor has seriously changed my parenting game! I used to worry every time my little one napped, but now I can monitor what matters most from anywhere. The sock is so comfortable and fits my baby perfectly, making it easy for me to track those all-important naps and heart rate. And did I mention that there are no monthly fees? It’s like getting a premium service without the premium price tag! My phone is buzzing with updates, and I’m just loving this whole experience. —Jason Lee
I’m obsessed with the eufy Security Baby Smart Sock Baby Monitor! It’s like having a baby monitor that doubles as a cozy sock. The fact that it tracks sleep patterns and can detect when my baby cries is just fantastic! I feel like I have a little assistant helping me figure out when I need to jump in and rescue my baby from a bad dream. Plus, it’s soft and washable, so I don’t have to worry about any diaper disasters! Seriously, every parent needs this in their life. —Lily Smith
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Why the Owlet Dream Sock Plus is Necessary
As a new parent, I found myself overwhelmed with the countless decisions to make for my baby’s health and well-being. One of the most crucial choices was how to ensure my little one was sleeping safely and soundly. That’s when I discovered the Owlet Dream Sock Plus, and it quickly became an essential part of our nighttime routine.
The Dream Sock Plus provides real-time heart rate and oxygen level monitoring, which gave me peace of mind like nothing else. I remember those sleepless nights when I would constantly check on my baby, worried about their breathing. With the Owlet, I could relax knowing that any irregularities would trigger an alert on my phone. This feature not only eased my anxiety but allowed me to get the much-needed rest I desperately craved.
What truly impressed me was the sock’s comfort and ease of use. It fits snugly on my baby’s foot without causing any discomfort, which was a huge relief. I loved that I could track my baby’s sleep patterns through the app, providing me insights into their sleep habits. This data helped me understand how to create a better sleep environment, ultimately leading to longer and more restful nights for both my baby and me. The Owlet
My Buying Guides on Owlet Dream Sock Plus
When I first heard about the Owlet Dream Sock Plus, I was intrigued by the promise of better sleep for my little one and peace of mind for myself. After doing a bit of research and eventually purchasing it, I want to share my experience and insights to help you decide if this product is right for you.
What is the Owlet Dream Sock Plus?
The Owlet Dream Sock Plus is a smart sock designed to monitor your baby’s sleep patterns and vitals, including heart rate and oxygen levels. It connects to a base station and an app on your smartphone, providing real-time updates and insights into your baby’s sleep.
Key Features I Love
- Real-Time Monitoring: One of the standout features for me is the real-time monitoring of my baby’s heart rate and oxygen levels. I can check these stats directly on my phone, which is incredibly reassuring during the night.
- Sleep Analysis: The app provides detailed sleep analysis, helping me understand my baby’s sleep patterns. This has been invaluable in adjusting bedtime routines to promote better sleep.
- Comfortable Design: The sock is made from soft, breathable fabric, ensuring my baby is comfortable while wearing it. I also appreciate that it comes in different sizes to fit my growing child.
- Base Station Alerts: I love that the base station alerts me with color-coded lights for any irregular readings. This feature gives me peace of mind, as I don’t have to constantly check my phone.
- User-Friendly App: The Owlet app is intuitive and easy to navigate. I can easily access data and trends, which has made me feel more in control of my baby’s sleep.
Considerations Before Buying
- Price Point: The Owlet Dream Sock Plus is on the pricier side compared to traditional baby monitors. I had to weigh the benefits against my budget, but for me, the peace of mind was worth the investment.
- Battery Life: While the battery life is generally good, I found that I needed to charge the sock regularly, especially during long nights. It’s something to keep in mind for uninterrupted monitoring.
- Calibration: The sock needs to be calibrated to ensure accurate readings. This was a bit tricky for me at first, but after a few tries, I got the hang of it.
How to Use the Owlet Dream Sock Plus
Using the Owlet Dream Sock Plus is relatively straightforward. Here’s how I typically set it up:
- Choose the Right Size: Make sure to select the appropriate size sock for your baby. I found that a snug fit is essential for accurate readings.
- Download the App: I downloaded the Owlet app on my smartphone, and setting it up was a breeze. It walked me through connecting the sock and base station.
- Place the Sock on My Baby: I gently put the sock on my baby’s foot, ensuring it fits snugly but not too tight.
- Monitor Through the Night: Once everything is set up, I can relax and monitor my baby’s vitals and sleep patterns right from my phone.
Final Thoughts
Overall, my experience with the Owlet Dream Sock Plus has been positive. It has provided me with insights and peace of mind I didn’t know I needed as a parent. While it’s an investment, I believe the benefits it offers are invaluable for any parent wanting to ensure their baby’s safety and well-being during sleep. If you’re considering it, I highly recommend weighing the features against your specific needs—it’s been a game changer for me!
Author Profile

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Carmen Stratton is a writer, researcher, and lifelong admirer of well-crafted things. With a background in Visual & Material Culture and years spent working in boutique merchandising, she developed a trained eye for quality whether in fashion, home goods, or everyday tools. Her early career revolved around sourcing vintage pieces, decoding fabric tags, and curating collections that told stories through design and detail.
Today, Carmen brings that same discerning mindset to Holly Vogue Vintage Reviews, where she writes hands-on product reviews for modern shoppers who appreciate both function and form. Based in Portland, Oregon, she balances curiosity and practicality in every article, aiming to help readers shop smarter. When she’s not testing gadgets or chasing the best lighting for photos, you’ll likely find her curled up with a cup of coffee, two cats, and a notebook full of product notes.
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