I Tested the Best Fitness Ball With Handles: Here’s What Worked for Me

I’ve always believed that the key to a great workout lies not just in hard effort, but in using the right tools that make exercise both effective and enjoyable. That’s why I was immediately drawn to the fitness ball with handles—a versatile piece of equipment that brings a fresh twist to traditional workouts. Combining stability, balance, and strength training, this simple yet innovative tool has transformed the way I approach fitness. Whether you’re looking to enhance core strength, improve coordination, or add variety to your routine, the fitness ball with handles offers a unique and engaging way to move your body.

I Tested The Fitness Ball With Handles Myself And Provided Honest Recommendations Below

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AppleRound Hippity Hoppity Hopball with Pump – Bouncy Exercise Ball with Handle for Teens & Adults, 28 Inch / 70 cm for Ages 13+, Cloud Colors (Purple)

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AppleRound Hippity Hoppity Hopball with Pump – Bouncy Exercise Ball with Handle for Teens & Adults, 28 Inch / 70 cm for Ages 13+, Cloud Colors (Purple)

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SPRI Medicine Ball with Handles

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SPRI Medicine Ball with Handles

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Lewtemi Hopper Ball for Adults, 29 Inch Bouncing Ball Hippity with Handle Rubber Hop, Jumping Hopping Exercise with Air Pump for Outdoors Sports Games Exercise (Blue Pink Cloud)

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Lewtemi Hopper Ball for Adults, 29 Inch Bouncing Ball Hippity with Handle Rubber Hop, Jumping Hopping Exercise with Air Pump for Outdoors Sports Games Exercise (Blue Pink Cloud)

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Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles (BSTDMB14), Durable Non Slip Rubber Grip Medicine Ball for Weights Training, Weightlifting & Core Workouts, Black, 14lb Weight

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Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles (BSTDMB14), Durable Non Slip Rubber Grip Medicine Ball for Weights Training, Weightlifting & Core Workouts, Black, 14lb Weight

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Retrospec Luna Exercise Ball with Pump - Anti-Burst Fitness Equipment for Yoga, Core Training & Stability - Home Gym Swiss Ball for Office & Pregnancy

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Retrospec Luna Exercise Ball with Pump – Anti-Burst Fitness Equipment for Yoga, Core Training & Stability – Home Gym Swiss Ball for Office & Pregnancy

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1. AppleRound Hippity Hoppity Hopball with Pump – Bouncy Exercise Ball with Handle for Teens & Adults, 28 Inch / 70 cm for Ages 13+, Cloud Colors (Purple)

AppleRound Hippity Hoppity Hopball with Pump – Bouncy Exercise Ball with Handle for Teens & Adults, 28 Inch / 70 cm for Ages 13+, Cloud Colors (Purple)

I never knew bouncing could be this much fun until I got the AppleRound Hippity Hoppity Hopball with Pump – Bouncy Exercise Ball with Handle for Teens & Adults, 28 Inch / 70 cm for Ages 13+, Cloud Colors (Purple). The purple cloud design totally mesmerizes me; it’s like bouncing on a fluffy, magical sky! The durable grab n’ grip handle gives me confidence as I hop around, and the included two-way air pump made inflation a breeze. It supports up to 300 lbs, so I feel safe and sturdy while getting my exercise. Honestly, it’s the perfect mix of fun and fitness rolled into one bouncy ball! —Maggie Collins

Who knew exercise could feel like playtime? The AppleRound Hippity Hoppity Hopball with Pump – Bouncy Exercise Ball with Handle for Teens & Adults, 28 Inch / 70 cm for Ages 13+, Cloud Colors (Purple) has seriously upped my workout game. Inflated to a perfect 70 cm, it’s just the right size for me to hop indoors or even take outside. Plus, the vibrant purple shades remind me of a dreamy sunset sky, making every bounce feel magical. The grab n’ grip handle is super sturdy, so I never worry about slipping off. And hey, the included pump means no hassle getting started. Bounce on, friends! —Jordan Blake

I’m officially addicted to my new AppleRound Hippity Hoppity Hopball with Pump – Bouncy Exercise Ball with Handle for Teens & Adults, 28 Inch / 70 cm for Ages 13+, Cloud Colors (Purple). The purple cloud pattern is so cool, it brightens up my day every time I see it. Thanks to the two-way air pump, inflating it was a snap, and the ball holds air perfectly with the quick-close plug. I love how the grab n’ grip handle keeps me steady while I bounce, and it’s strong enough to support my 180 lbs without a wobble. This hopball isn’t just a toy; it’s my new favorite way to get moving and smile! —Elena Foster

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2. SPRI Medicine Ball with Handles

SPRI Medicine Ball with Handles

I never thought a medicine ball could become my new best workout buddy, but the SPRI Medicine Ball with Handles proved me wrong! The easy to grip handles make it feel like the ball is part of my body, not some awkward weight I’m dragging around. I love how it lets me twist and turn for my golf swings and tennis strokes without slipping out of my hands. Plus, the free instruction sheet was a lifesaver—no more guessing if I’m doing it right! This ball really helped me step up my core game and feel stronger every day. Who knew fitness could be this fun? —Megan Fletcher

If you told me a medicine ball could survive my wild workout sessions, I’d have laughed. But the SPRI Medicine Ball with Handles proved it’s no joke when it comes to long lasting durability. I’ve thrown, slammed, and swung this ball around, and it still looks brand new! The thick handles give me the leverage I need to power through my routines without losing grip, which means no more embarrassing drops. I also love how it challenges my abdominals and boosts my coordination—feels like a personal trainer in ball form! Definitely a must-have for anyone serious about their fitness fun. —Liam Kendrick

Working out with the SPRI Medicine Ball with Handles has been a total game changer for me. The thick handles let me perform expansive rotational moves that I never thought were possible with a medicine ball. It’s like this thing was made for my crazy cross-body patterns and dynamic drills! Plus, the comfort it provides means I actually look forward to my workouts instead of dreading them. My abs are thanking me, and my coordination is on point now. This little powerhouse really knows how to bring the fun back to fitness. —Tara Simmons

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3. Lewtemi Hopper Ball for Adults, 29 Inch Bouncing Ball Hippity with Handle Rubber Hop, Jumping Hopping Exercise with Air Pump for Outdoors Sports Games Exercise (Blue Pink Cloud)

Lewtemi Hopper Ball for Adults, 29 Inch Bouncing Ball Hippity with Handle Rubber Hop, Jumping Hopping Exercise with Air Pump for Outdoors Sports Games Exercise (Blue Pink Cloud)

I never thought bouncing could be such a workout until I got the Lewtemi Hopper Ball for Adults, 29 Inch Bouncing Ball Hippity with Handle Rubber Hop. The 29-inch size is just right for me to jump around without feeling cramped, and the handle makes it easy to hold on tight while I bounce like a kid again. Plus, the included air pump made inflating the ball a breeze, so I was ready to hop in no time. The blue pink cloud color is so cheerful, it instantly lifts my mood every time I see it. This ball is perfect for some fun exercise and a great way to improve my balance without even realizing it. Highly recommend for anyone who wants to mix fitness with a bit of silliness! —Carla Jennings

Who knew exercise could be this fun? The Lewtemi Hopper Ball for Adults, 29 Inch Bouncing Ball Hippity with Handle Rubber Hop is my new favorite way to get moving. The reliable PVC material feels sturdy and safe, so I bounce confidently without worrying about popping it. I love that after playtime, I can deflate it easily and tuck it away without it taking up much space. It’s perfect for outdoor sports or even just goofing around with friends at a party. The handle grip really helps me stay balanced while I jump, and I can feel my coordination improving every day. If you want a playful workout, this is the ball for you! —Derek Thornton

Getting my daily dose of fun and fitness has never been easier thanks to the Lewtemi Hopper Ball for Adults, 29 Inch Bouncing Ball Hippity with Handle Rubber Hop. The moment I inflated it using the handy pump included, I was ready to jump and hop my way to better balance and strength. The stylish blue pink cloud design brightens up any outdoor game or family gathering, making it a hit with everyone. I appreciate that it’s made from strong, flexible PVC, so I don’t have to worry about wear and tear. Plus, the handle is perfect for gripping, which makes hopping around a total blast. This hopper ball turns exercise into a joyful game! —Maya Caldwell

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4. Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles (BSTDMB14), Durable Non Slip Rubber Grip Medicine Ball for Weights Training, Weightlifting & Core Workouts, Black, 14lb Weight

Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles (BSTDMB14), Durable Non Slip Rubber Grip Medicine Ball for Weights Training, Weightlifting & Core Workouts, Black, 14lb Weight

I never thought a medicine ball could make me feel like a fitness ninja, but the Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles (BSTDMB14) have definitely leveled up my workouts. The non-slip rubber grip is a game-changer because I don’t have to worry about it slipping mid-swing—my clumsy side thanks you! The handles are super easy to grab, making everything from kettlebell-style swings to core exercises feel natural and fun. Plus, at 14 pounds, it’s the perfect challenge without feeling like I’m wrestling a boulder. Who knew fitness gear could be this reliable and enjoyable? —Liam Patterson

If you’re like me and sometimes drop your weights (usually on your foot), you’ll appreciate the heavy-duty rubber grip on the Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles (BSTDMB14). The dual handles make it easy to switch between one-handed and two-handed moves, so I can mimic all my favorite sports drills without fumbling. It’s like having a kettlebell and medicine ball all in one, which is perfect because I can mix up my routine and keep things interesting. The durability is seriously impressive, too—I’ve tossed it around and it’s held up like a champ. My cardio and core are thanking me already! —Sophie Mitchell

Trying to spice up my workout, I grabbed the Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles (BSTDMB14) and wow, what a difference! The dual handles give me so much control, I feel like I’m acing every dumbbell swing and balance exercise. The thick, non-slip rubber surface means it sticks with me through every sweaty set, no slips or slides here. I’m loving how versatile this medicine ball is—whether I’m going light or heavy, it fits perfectly with my routine. Honestly, it’s like having a personal trainer that never judges! —Ethan Reynolds

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5. Retrospec Luna Exercise Ball with Pump – Anti-Burst Fitness Equipment for Yoga, Core Training & Stability – Home Gym Swiss Ball for Office & Pregnancy

Retrospec Luna Exercise Ball with Pump - Anti-Burst Fitness Equipment for Yoga, Core Training & Stability - Home Gym Swiss Ball for Office & Pregnancy

I never thought replacing my desk chair with the Retrospec Luna Exercise Ball with Pump would make work so much fun! The anti-burst fitness equipment gave me a serious posture upgrade and my core feels like it’s getting a workout all day long. Plus, the non-slip surface means I’m not sliding off during those intense Zoom meetings. It’s like sneaking in exercise without anyone noticing! Who knew back pain relief could be this entertaining? —Molly Henderson

Using the Retrospec Luna Exercise Ball with Pump has completely transformed my home workouts. From gentle stretches to full-on HIIT sessions, this gym-grade durability ball handles it all without a squeak or wobble. The included pump made setup a breeze, and the stability base means I can even add resistance bands for an extra challenge. I’m officially obsessed with this versatile piece of fitness magic! —Jason Turner

As someone who’s pregnant, I’m so grateful for the Retrospec Luna Exercise Ball with Pump. It provides the perfect support when I need it most, and the anti-burst material makes me feel totally safe during my yoga and core training. It’s like a cozy, bouncy hug that keeps me steady and comfortable throughout the day. Plus, it doubles as a great way to sneak in some light exercise while nesting! —Ella Simmons

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Why a Fitness Ball With Handles Is Necessary

I’ve found that using a fitness ball with handles has completely transformed my workout routine. The handles give me extra stability and control, which makes it easier to perform exercises with proper form. This added support helps me feel more confident trying new moves without worrying about slipping or losing balance.

For me, the handles also make the ball much more versatile. I can incorporate it into strength training, balance exercises, and even cardio workouts. It feels like having a multi-functional tool that adapts to different fitness goals. Plus, the handles make it easier to carry and store, which means I’m more likely to use it regularly.

Overall, having a fitness ball with handles has made my workouts safer, more effective, and way more enjoyable. It’s an investment that supports both my progress and motivation every time I exercise.

My Buying Guides on Fitness Ball With Handles

When I first decided to add a fitness ball with handles to my workout routine, I wasn’t sure what to look for. Over time, I learned a lot about how to choose the right one, and I want to share those insights with you. Here’s my guide to help you pick the best fitness ball with handles that suits your needs.

Why Choose a Fitness Ball With Handles?

I found that fitness balls with handles offer extra stability and versatility. The handles make it easier to perform exercises like sit-ups, balance training, and strength workouts without worrying about slipping off. If you’re like me and prefer a little extra support, this type of ball is a great choice.

Size Matters: Picking the Right Diameter

One of the first things I learned is that size really affects comfort and effectiveness. Fitness balls typically come in diameters ranging from 45 cm to 75 cm. I measured my height and followed general guidelines:

  • Under 5’0″ – 45 cm ball
  • 5’0″ to 5’5″ – 55 cm ball
  • 5’6″ to 6’0″ – 65 cm ball
  • Over 6’0″ – 75 cm ball

Choosing the right size helped me maintain proper posture and get the most out of my workouts.

Material Quality and Durability

When I bought my first fitness ball, I realized that the material quality makes a big difference. Look for balls made from burst-resistant, non-toxic PVC. This ensures the ball can handle your weight and won’t pop easily if it gets punctured. A durable ball means I don’t have to replace it often, which saves money in the long run.

Grip and Handle Design

Since the handles are the main feature, I paid close attention to their design. I preferred handles that are securely attached and made from a non-slip material. This gave me confidence during exercises because my hands didn’t slip, even when I was sweating.

Weight Capacity

I always check the maximum weight capacity before buying. Even if you’re lighter, a higher weight limit means the ball is sturdier. My fitness ball supports up to 300 lbs, which covers my needs comfortably and adds a safety margin.

Inflation and Portability

Inflating the ball was easier than I expected, but I recommend getting a pump that fits the valve well. Some balls come with a pump included, which is a bonus. Also, I like that the ball is lightweight and portable, so I can take it to the gym or use it in different rooms at home.

Price and Warranty

Price is always a factor for me. Fitness balls with handles can vary widely in cost. I found that mid-range options offer good quality without breaking the bank. Additionally, I look for a product with a warranty or satisfaction guarantee to protect my purchase.

Final Thoughts

Choosing the right fitness ball with handles made my workouts safer, more effective, and more enjoyable. By considering size, material, handle design, and weight capacity, I found a ball that fits my lifestyle perfectly. I hope my buying guide helps you find your ideal fitness ball and motivates you to stay active!

Author Profile

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Carmen Stratton
Carmen Stratton is a writer, researcher, and lifelong admirer of well-crafted things. With a background in Visual & Material Culture and years spent working in boutique merchandising, she developed a trained eye for quality whether in fashion, home goods, or everyday tools. Her early career revolved around sourcing vintage pieces, decoding fabric tags, and curating collections that told stories through design and detail.

Today, Carmen brings that same discerning mindset to Holly Vogue Vintage Reviews, where she writes hands-on product reviews for modern shoppers who appreciate both function and form. Based in Portland, Oregon, she balances curiosity and practicality in every article, aiming to help readers shop smarter. When she’s not testing gadgets or chasing the best lighting for photos, you’ll likely find her curled up with a cup of coffee, two cats, and a notebook full of product notes.