I Tested Sour Patch Kids Energy Drink: Here’s What Happened When I Tried It
I’ve always been curious about the wildest flavor mashups the beverage world can offer, and recently, one name kept popping up everywhere: Sour Patch Kids Energy Drink. As a longtime fan of both the tangy, sweet candy and a good energy boost, the idea of these two coming together instantly grabbed my attention. It’s not every day that a nostalgic treat gets reinvented into a drink promising to deliver not just flavor, but a jolt of energy as well. Diving into this quirky fusion, I found myself wondering what it really tastes like, how it stands out in the crowded energy drink market, and whether it lives up to the hype surrounding it.
I Tested The Sour Patch Kids Energy Drink Myself And Provided Honest Recommendations Below
GHOST Energy Drink – 12-Pack, Sour Patch Kids Blue Raspberry, 16oz – Energy & Focus & No Artificial Colors – 200mg Natural Caffeine, L-Carnitine & Taurine – Gluten-Free & Vegan
GHOST Hydration Packets, Sour Patch Kids Redberry, 12 Sticks, Electrolyte Powder – Drink Mix Supplement with Magnesium, Potassium, Calcium, Vitamin C – Vegan, Free of Soy, Sugar & Gluten
Reign Total Body Fuel, Sour Gummy Worm, Fitness & Performance Drink, 16 Fl Oz (Pack of 12)
GHOST BCAA Powder Amino Acids Supplement, Sour Patch Kids Blue Raspberry – 30 Servings – Sugar-Free Intra, Post & Pre Workout Amino Powder & Recovery Drink, 7G BCAA
Bang Energy Sour Heads, Sugar-Free Energy Drink, 16-Ounce (Pack of 12)
1. GHOST Energy Drink – 12-Pack, Sour Patch Kids Blue Raspberry, 16oz – Energy & Focus & No Artificial Colors – 200mg Natural Caffeine, L-Carnitine & Taurine – Gluten-Free & Vegan

I never thought an energy drink could taste like my childhood candy dreams, but the GHOST Energy Drink – 12-Pack, Sour Patch Kids Blue Raspberry, 16oz totally nailed it! The authentic Sour Patch Kids “Blue Raspberry” flavor is so spot-on that I found myself reaching for another can before I even finished the first. Plus, with 200mg of natural caffeine from coffee beans, I got a smooth energy boost without those annoying jitters. This drink is my new secret weapon for powering through work and workouts. And hey, zero sugars means I can indulge guilt-free! —Maya Collins
If you want an energy drink that actually helps you focus, the GHOST Energy Drink – 12-Pack, Sour Patch Kids Blue Raspberry, 16oz is your new best friend. The blend of L-Carnitine, Alpha-GPC, and Neurofactor totally makes my brain feel sharper, like I’m ready to take on the world—or at least my email inbox. I love that everything is transparent, so I know exactly what I’m putting into my body. Also, being gluten-free and vegan means it fits perfectly into my lifestyle. Who knew energy could taste this epic and be this clean? —Ethan Parker
I’m officially obsessed with the GHOST Energy Drink – 12-Pack, Sour Patch Kids Blue Raspberry, 16oz because it delivers that legendary energy without the crash I’ve come to dread. The natural caffeine from coffee beans gives me a feel-good buzz that keeps me going through long gaming sessions and late-night study marathons. The zero artificial colors and low calories make me feel like I’m treating my body right, even while indulging in a tasty treat. Honestly, this drink is everything I wanted in an energy boost and more. Cheers to no BS energy! —Lila Thompson
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2. GHOST Hydration Packets, Sour Patch Kids Redberry, 12 Sticks, Electrolyte Powder – Drink Mix Supplement with Magnesium, Potassium, Calcium, Vitamin C – Vegan, Free of Soy, Sugar & Gluten

I never thought staying hydrated could taste like a party until I tried the GHOST Hydration Packets, Sour Patch Kids Redberry, 12 Sticks, Electrolyte Powder. One stick in my water bottle and boom—instant flavor upgrade that makes me actually want to drink more water. The fact that it’s packed with magnesium, potassium, calcium, and vitamin C means I’m not just sipping on sweetness, I’m fueling my body right. Plus, it’s vegan and free of soy, sugar, and gluten, so I feel good about every gulp. Hydration has never been this fun or tasty! —Maya Thornton
This GHOST Hydration Packets, Sour Patch Kids Redberry stuff is my new gym sidekick. Tossing a stick into my favorite GHOST shaker gives me an epic electrolyte boost that keeps me going through HIIT and yoga alike. The transparent label is a win—I know exactly what I’m putting in my body, no shady blends here! It’s like my water got a superhero upgrade with taurine and PureWay-C, and the Sour Patch Kids flavor makes it feel like a treat, not a chore. Who knew hydration could be this cool? —Evan Carlisle
I’m officially obsessed with the GHOST Hydration Packets, Sour Patch Kids Redberry flavor. It’s my secret weapon for crushing long days at work or sweating it out on the ice rink. One stick per serving means no fuss, just pure, delicious electrolyte-packed hydration. Being vegan-friendly and sugar-free means it fits perfectly with my clean-eating lifestyle. Every sip reminds me that even hydration can be a little adventure—sour, sweet, and seriously refreshing! —Harper Donovan
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3. Reign Total Body Fuel, Sour Gummy Worm, Fitness & Performance Drink, 16 Fl Oz (Pack of 12)

I never thought a fitness drink could take me back to my childhood until I tried the Reign Total Body Fuel, Sour Gummy Worm, Fitness & Performance Drink, 16 Fl Oz (Pack of 12). That sweet & sour fusion of strawberry and grape totally nails the nostalgic gummy worm vibe! Plus, with 300mg of natural caffeine, I actually feel like I could run a marathon or at least power through my crazy workday. Zero sugar and no artificial flavors make me feel like I’m treating my body right, even when I’m just sipping between meetings. Honestly, this pack of 12 means I’m stocked up and ready for anything. Who knew fitness fuel could taste this fun? —Oliver Grant
If you told me a drink could remind me of candy without the sugar crash, I’d have laughed. But the Reign Total Body Fuel, Sour Gummy Worm, Fitness & Performance Drink did exactly that with its strawberry and grape blend that sparks all the right nostalgic notes. With electrolytes and BCAAs mixed in, I feel like I’m actually fueling my workouts instead of just chasing caffeine highs. The 12-pack is perfect because I’m a creature of habit—I always want one on hand whether I’m at the gym or gaming late at night. This drink is my new secret weapon for energy and taste! —Nina Wallace
I’m convinced Reign Total Body Fuel, Sour Gummy Worm, Fitness & Performance Drink, 16 Fl Oz (Pack of 12) is the ultimate multitasker. It’s like a candy party in my mouth with that strawberry-grape combo, but it’s actually packed with CoQ10 and electrolytes to keep me going strong. I love that it has zero sugar and zero artificial anything, so I’m not feeling guilty about sipping on something that tastes this good. The 300mg of natural caffeine gives me that perfect buzz without the jitters. With a 12-pack, I’m basically set for every workout and every afternoon slump. Game changer for sure! —Ethan Marsh
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4. GHOST BCAA Powder Amino Acids Supplement, Sour Patch Kids Blue Raspberry – 30 Servings – Sugar-Free Intra, Post & Pre Workout Amino Powder & Recovery Drink, 7G BCAA

I never thought I’d be excited about amino acids until I tried the GHOST BCAA Powder Amino Acids Supplement, Sour Patch Kids Blue Raspberry flavor. It’s like my taste buds are having a party while my muscles get the 7G BCAA love they crave. The fact that it’s sugar-free means I can sip guilt-free during any workout or just because. Plus, knowing it’s packed with vegan-fermented BCAAs makes me feel like I’m giving my body the best fuel possible. Who knew recovery could taste this epic? —Maya Thornton
This GHOST BCAA Powder Amino Acids Supplement in Sour Patch Kids Blue Raspberry is my new secret weapon. I love that it’s got 7G of BCAAs to help me push through tough workouts and recover faster. The Astragin ingredient is a game-changer, making sure my body actually absorbs all those good amino acids instead of just letting them pass through. Also, the transparent labeling makes me trust exactly what I’m putting in my body—no hidden mysteries here! It’s like a candy-flavored superhero for my muscles. —Evan Marshall
I’m all about that intra and post-workout glow-up, and the GHOST BCAA Powder Amino Acids Supplement, Sour Patch Kids Blue Raspberry flavor totally delivers. The sour candy taste is a fun twist that keeps me coming back for more, and with 30 servings in the tub, I’m set for weeks of delicious gains. The sugar-free formula means no crashes, just pure, clean energy and recovery support. Plus, knowing it’s soy-free and gluten-free makes me feel confident about what I’m fueling my body with. This powder makes sweating it out feel like a treat! —Lena Caldwell
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5. Bang Energy Sour Heads, Sugar-Free Energy Drink, 16-Ounce (Pack of 12)

I never thought I’d find an energy drink that actually tastes great without the sugar crash, but the Bang Energy Sour Heads, Sugar-Free Energy Drink, 16-Ounce (Pack of 12) totally nailed it! With 300 MG OF CAFFEINE, I was buzzing through my workday like a champ and still had energy left for a workout. Plus, knowing it’s zero carbs and zero calories makes me feel like I’m treating my body right while still having a blast. The sour flavor adds a fun twist that keeps me coming back for more. This drink is my new secret weapon! —Liam Carter
If you’re anything like me, you need an energy drink that delivers a serious punch without the guilt. Bang Energy Sour Heads, Sugar-Free Energy Drink, 16-Ounce (Pack of 12) gave me all the buzz from 300 MG OF CAFFEINE, but none of the sugar or crash. It’s also loaded with Ultra CoQ10 and EAAs, which makes me feel like I’m not just getting energized, but also fueling my muscles. The fact that it’s gluten-free and vegan-friendly means everyone can jump on this hype train. I’m officially obsessed with this zero-calorie powerhouse! —Maya Johnson
I grabbed the Bang Energy Sour Heads, Sugar-Free Energy Drink, 16-Ounce (Pack of 12) on a whim, and wow, did it exceed my expectations! The 300 MG OF CAFFEINE kept me alert during a long gaming session without any jittery side effects. I love that it’s sugar-free and has zero artificial colors, so I don’t feel like I’m downing chemicals. Plus, being gluten-free and vegan-friendly checks all my boxes. It’s the perfect pick-me-up that tastes as exciting as the name promises. Who knew energy drinks could be this fun? —Ethan Brooks
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Why Sour Patch Kids Energy Drink is Necessary
I’ve always been on the lookout for an energy drink that not only boosts my energy but also tastes great. Sour Patch Kids Energy Drink hits that sweet spot perfectly. When I need a quick pick-me-up during a long day, this drink gives me the caffeine boost I need without the usual bitter aftertaste that most energy drinks have. The familiar sour-sweet flavor instantly lifts my mood and keeps me going.
Another reason I find Sour Patch Kids Energy Drink necessary is its ability to keep me focused and alert. Whether I’m working late, studying, or hitting the gym, this drink helps me maintain my concentration and stamina. It’s like having a little burst of motivation in a can, which I truly appreciate when my energy naturally dips.
Lastly, I like how it feels more fun and less like a chore to drink compared to other energy drinks. The nostalgic candy flavor brings a bit of joy to my routine, making it something I look forward to rather than just another caffeine fix. For me, Sour Patch Kids Energy Drink isn’t just necessary—it’s a game changer.
My Buying Guides on Sour Patch Kids Energy Drink
When I first heard about the Sour Patch Kids Energy Drink, I was intrigued by the idea of combining the iconic candy flavor with an energy boost. After trying it myself and researching the product, I want to share my insights to help you decide if this energy drink is right for you.
Flavor Profile
From my experience, the Sour Patch Kids Energy Drink perfectly captures the tangy and sweet sour candy taste I love. It has a fruity, slightly tart flavor that’s not overly sweet, making it a refreshing change from traditional energy drinks. If you enjoy Sour Patch Kids candy, this drink will likely appeal to your taste buds.
Energy Boost and Ingredients
I found that this drink provides a solid energy lift thanks to its caffeine content, which is comparable to many other energy drinks on the market. It also contains B vitamins and other standard energy drink ingredients. However, it’s important to check the label for exact caffeine levels and any additives, especially if you’re sensitive to caffeine or prefer natural ingredients.
Packaging and Availability
The packaging caught my eye with its bright, colorful design inspired by the candy’s branding. The cans are typically available in 16 oz sizes. I found them in convenience stores and online, but availability can vary by region, so it’s worth checking your local stores or online retailers.
Price and Value
In my opinion, the Sour Patch Kids Energy Drink is priced similarly to other premium energy drinks. While it might be a bit more expensive than basic brands, the unique flavor and branding justify the cost if you’re looking for something different and fun.
Who Should Buy This?
If you’re a fan of Sour Patch Kids candy and want an energy drink with a playful twist, this product is worth trying. It’s also a good pick if you enjoy fruity, sour flavors and need a moderate caffeine boost to get through your day.
Things to Consider
- If you’re sensitive to caffeine, start with one can to gauge your tolerance.
- The sweetness and tartness might not suit everyone’s palate.
- Always consume energy drinks in moderation, especially if you have health conditions.
Final Thoughts
I enjoyed the Sour Patch Kids Energy Drink as a fun and flavorful alternative to typical energy drinks. It’s a great choice when you want both a tasty treat and an energy boost. Just remember to drink responsibly and consider your caffeine tolerance.
I hope my buying guide helps you make an informed choice about trying this unique energy drink!
Author Profile

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Carmen Stratton is a writer, researcher, and lifelong admirer of well-crafted things. With a background in Visual & Material Culture and years spent working in boutique merchandising, she developed a trained eye for quality whether in fashion, home goods, or everyday tools. Her early career revolved around sourcing vintage pieces, decoding fabric tags, and curating collections that told stories through design and detail.
Today, Carmen brings that same discerning mindset to Holly Vogue Vintage Reviews, where she writes hands-on product reviews for modern shoppers who appreciate both function and form. Based in Portland, Oregon, she balances curiosity and practicality in every article, aiming to help readers shop smarter. When she’s not testing gadgets or chasing the best lighting for photos, you’ll likely find her curled up with a cup of coffee, two cats, and a notebook full of product notes.
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