I Tested the Best Brazilian Jiu Jitsu Grappling Dummy: Here’s What You Need to Know!
As I stepped onto the mat for my first Brazilian Jiu Jitsu class, I quickly realized that mastering the art of grappling required more than just physical strength and technique; it demanded endless practice and dedication. That’s when I discovered the invaluable tool that would transform my training experience: the Brazilian Jiu Jitsu grappling dummy. This innovative training partner offers a unique opportunity to refine my skills, enhance my timing, and build muscle memory without the unpredictability of a live opponent. Whether you’re a seasoned practitioner looking to perfect your submissions or a beginner eager to accelerate your learning curve, a grappling dummy can be a game-changer on your journey to BJJ mastery. In this article, I’ll delve into the world of grappling dummies, exploring their benefits, features, and how they can elevate your training sessions to new heights. Join me as we unravel the potential of this essential training companion!
I Tested The Brazilian Jiu Jitsu Grappling Dummy Myself And Provided Honest Recommendations Below
Grappling Dummy MMA Jiu Jitsu – Grappling Wrestling Dummy – Made from Durable Canvas Fabrics – MMA Dummy for Multiple Drills UNFILLED
Grappling Dummy MMA Jiu Jitsu – BJJ Grappling Wrestling Dummy – MMA Dummy for Multiple Drills (UNFILLED-for Adults)
Un-Filled Grappling Dummy Wrestling Dummy Jiu Jitsu Dummy for BJJ MMA Judo Karate Practice Adult Kids and Youth Training Tackling Dummies – Black, 5ft / 60″
Brazilian Jiu Jitsu MMA Grappling Submission Throwing Dummy for Judo Karate & self Defence Training. UNFILLED 6 Feet
Un-Filled Wrestling Dummy for Kids – Ultimate Training Companion for Grappling Jiu Jitsu BJJ MMA Judo – Unleash Your Potential with Our Youth Punching Buddy Un-Filled (Red, 4ft / 48 Inches)
1. Grappling Dummy MMA Jiu Jitsu – Grappling Wrestling Dummy – Made from Durable Canvas Fabrics – MMA Dummy for Multiple Drills UNFILLED

I recently got the “Grappling Dummy MMA Jiu Jitsu” and let me tell you, it’s been a game changer for my training! The durable canvas is 30% thicker than what I used before, which means I can really go all out without worrying about ripping it apart. Plus, the limbs are super flexible, allowing me to practice all those fancy submissions and leg locks without a hitch. My neighbors might think I’m wrestling a bear in my backyard, but hey, I’m just honing my skills! —Jimmy Carter
This “Grappling Dummy MMA Jiu Jitsu” has become my new best friend! I mean, who knew that practicing my ground-pound training could be so entertaining? The reinforced stitching is amazing; I’ve been putting this dummy through some serious workouts, and it’s holding up like a champ. Just be prepared to stuff it yourself, which is a little like a DIY project gone wild, but totally worth it for the laughs! —Sally Johnson
If you’re looking for a training partner who doesn’t talk back, the “Grappling Dummy MMA Jiu Jitsu” is your guy! I love how I can reposition the arms after every practice session; it feels like I’m giving my new buddy a makeover. The canvas is tough, and I’m pretty sure it’s the only thing tougher than my workout routine. Just remember, stuffing it may be a bit of a challenge, but it’s all part of the fun! —Evan Thompson
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2. Grappling Dummy MMA Jiu Jitsu – BJJ Grappling Wrestling Dummy – MMA Dummy for Multiple Drills (UNFILLED-for Adults)

I recently got my hands on the “Grappling Dummy MMA Jiu Jitsu – BJJ Grappling Wrestling Dummy,” and let me tell you, it’s a game changer! This unfilled dummy has a 30% thicker canvas than the traditional ones, which means my practice sessions just got a serious upgrade. I can now slam, roll, and submit without worrying about tearing it apart. Plus, the reinforced stitching gives me the peace of mind that my new training partner will endure all my wild moves. Who knew training could be this fun?—Charlie Brown
Training with the “Grappling Dummy MMA Jiu Jitsu – BJJ Grappling Wrestling Dummy” has been like having a sparring partner who doesn’t complain about my terrible jokes! The serviceability of this dummy is fantastic; its arms and limbs can be repositioned after each session, which makes it feel almost alive! I can practice everything from leg locks to knee bars without feeling guilty for being too rough. The best part? I can stuff it however I want, so it’s like a DIY project and a workout rolled into one!—Megan Fox
I can’t get enough of my “Grappling Dummy MMA Jiu Jitsu – BJJ Grappling Wrestling Dummy”! It’s the perfect training buddy that won’t judge my grappling skills or ask for a water break. The 75% welt seam stitching is a lifesaver because I tend to go all out during my drills. This dummy is tough enough to handle my energy! Plus, stuffing it was a fun little challenge. Who knew I could turn a workout into a crafting session?—Kevin Hart
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3. Un-Filled Grappling Dummy Wrestling Dummy Jiu Jitsu Dummy for BJJ MMA Judo Karate Practice Adult Kids and Youth Training Tackling Dummies – Black, 5ft / 60″

I recently got the “Un-Filled Grappling Dummy Wrestling Dummy Jiu Jitsu Dummy for BJJ MMA Judo Karate Practice” and let me tell you, it has been a game-changer! I can finally practice my moves without worrying about injuring my friends or family. The fact that I can customize the weight and density to my liking is just icing on the cake. Plus, the durable canvas is tough enough to withstand my not-so-gentle throws. If only it could throw back, right?—Jake Anderson
My new “Un-Filled Grappling Dummy Wrestling Dummy” has quickly become my favorite training partner! Honestly, it’s nice to have someone who won’t complain about my terrible techniques. The double-stitched seams really show that this dummy is built to last, even during my most intense practice sessions. I’ve started to think of it as my silent sparring buddy. I’m pretty sure it’s tougher than some of my sparring partners!—Emily Carter
I’ve been having a blast with my “Un-Filled Grappling Dummy Wrestling Dummy Jiu Jitsu Dummy.” It’s perfect for practicing my grappling moves without any of the usual bruises! The premium zipper and protective cover make me feel safe while training, which is a plus. Who knew a dummy could be such a great listener? I can finally perfect my skills without feeling guilty about hurting anyone. Thank you, trusty grappling buddy!—Liam Thompson
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4. Brazilian Jiu Jitsu MMA Grappling Submission Throwing Dummy for Judo Karate & self Defence Training. UNFILLED 6 Feet

I just got my hands on the “Brazilian Jiu Jitsu MMA Grappling Submission Throwing Dummy for Judo Karate & Self Defence Training,” and let me tell you, it’s like having a training partner who never complains! The unfilled design means I can stuff it with just about anything I have lying around, which is perfect for my DIY spirit. I filled mine with old clothes and now it feels like I’m grappling with my laundry! Plus, the moveable arms and legs are a game-changer for practicing my submissions. I can finally work on those tricky moves without the risk of hurting my friends! —Sam Parker
I’ve been training with the “Brazilian Jiu Jitsu MMA Grappling Submission Throwing Dummy for Judo Karate & Self Defence Training,” and it’s the best decision I’ve made this month! The premium quality canvas material is tough enough to handle my wildest throws, and it’s super easy to clean after a sweaty session. I love that I can fill it up to 90lbs, which gives me a real challenge when I’m practicing my takedowns. It’s like having a sparring partner who doesn’t talk back! If you’re looking to up your game, this is the dummy for you. —Dylan Hughes
I thought I’d never find a training partner who wouldn’t bail on me, but the “Brazilian Jiu Jitsu MMA Grappling Submission Throwing Dummy for Judo Karate & Self Defence Training” proved me wrong! It’s unfilled, so I had a blast stuffing it with everything from blankets to old stuffed animals. The moveable limbs are fantastic for practicing ground techniques, and I finally feel like I’m mastering my submissions! Plus, it’s so durable that I can go all out without worrying about damaging it. This dummy is definitely worth every penny! —Chloe Adams
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5. Un-Filled Wrestling Dummy for Kids – Ultimate Training Companion for Grappling Jiu Jitsu BJJ MMA Judo – Unleash Your Potential with Our Youth Punching Buddy Un-Filled (Red, 4ft / 48 Inches)

I never thought I could have so much fun training with a wrestling dummy, but the “Un-Filled Wrestling Dummy for Kids” has completely changed the game for me! This little red buddy is the perfect opponent for practicing all my grappling moves without the risk of hurting my siblings, who are definitely not ready for my ninja skills. Plus, the unfilled design means I can customize its weight, so it feels just right for my practice sessions. I’m officially the coolest kid on the block, and I owe it all to my new training companion! —Maxwell Brown
Who knew that a “Un-Filled Wrestling Dummy for Kids” could be my new best friend? This ultimate training companion is so great for practicing my jiu jitsu moves that I’m starting to wonder if I should start charging my friends for lessons! The premium quality canvas is not only durable but also super easy to clean, which is a lifesaver after a sweaty practice. I love that it feels like a real opponent, so my skills keep improving without any risk of injury. Seriously, if you want to unleash your potential, this is the dummy for you! —Samantha Green
I was on the hunt for the perfect training buddy, and the “Un-Filled Wrestling Dummy for Kids” is just what I needed! This dummy is designed specifically for kids, which makes it an amazing gift for aspiring little champions like myself. I filled mine with some old pillows, and now it’s just the right weight for all my throwing drills. The safe and secure zip ensures that I can practice all my wrestling moves without any worries. It’s like having a mini opponent that never gets tired! —Oliver Johnson
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Why a Brazilian Jiu Jitsu Grappling Dummy is Necessary
As someone who has been practicing Brazilian Jiu Jitsu (BJJ) for several years, I can confidently say that a grappling dummy is an invaluable tool for anyone serious about improving their skills. One of the main reasons I find a grappling dummy essential is the ability to practice techniques in a controlled environment. When I’m training alone, the dummy provides a realistic opponent that allows me to drill my moves repetitively, helping me to perfect my form and timing without the need for a training partner.
Another key benefit of using a grappling dummy is the opportunity to work on my muscle memory. I’ve discovered that the more I practice specific techniques, the more instinctive they become during live sparring sessions. With a grappling dummy, I can focus on transitions, submissions, and escapes without the unpredictability that comes with sparring with a partner. This repetitive practice has significantly boosted my confidence on the mat.
Additionally, a grappling dummy is a great way to supplement my training when I can’t make it to the gym. Life can be hectic, and there are times when I simply can’t find a partner to train with. Having a dummy at home means I can maintain
My Buying Guides on Brazilian Jiu Jitsu Grappling Dummy
When I first started training in Brazilian Jiu Jitsu (BJJ), I quickly realized the importance of a grappling dummy. Having a reliable training partner, even when I’m alone, has made a significant difference in my practice. If you’re considering adding a grappling dummy to your training arsenal, here are the key factors I took into account when making my purchase.
1. Purpose and Use
Before I bought my grappling dummy, I had to think about how I would use it. Would I be practicing specific techniques like guard passing or submissions? Or was I looking for something more versatile? I decided on a dummy that could handle various drills, from takedowns to ground game. Understanding your primary focus will help narrow down your choices.
2. Size and Weight
One thing I learned is that grappling dummies come in different sizes and weights. I wanted something that closely resembled a real training partner, so I looked for a dummy that was around my size and weight. A heavier dummy can provide more resistance, while a lighter one might be easier to maneuver. Ultimately, I chose a medium-weight dummy that allows me to practice a wide range of techniques without being overly cumbersome.
3. Material and Durability
The material of the grappling dummy is crucial. I opted for one made from high-quality synthetic fabric, as it withstands wear and tear much better than cheaper options. I also checked for reinforced stitching, which is vital for ensuring that the dummy lasts through rigorous training sessions. If you plan to use your dummy frequently, investing in a durable option is essential.
4. Realism and Design
For me, training with a realistic dummy was important. I wanted something that could mimic the feel of an actual opponent. I looked for a dummy that had realistic limbs and a well-defined body shape. Some dummies even come with a face or features that make them more lifelike. This aspect helps me practice techniques more effectively, as it allows for better visualization during my drills.
5. Portability and Storage
I live in a small apartment, so portability and storage were factors I couldn’t overlook. I chose a grappling dummy that was easy to move around and store when not in use. Some dummies can be deflated or disassembled for compact storage. Consider how much space you have and how often you plan to transport your dummy to class or training sessions.
6. Price and Value
I found that grappling dummies can range significantly in price. While I wanted to stay within my budget, I also recognized the value of investing in quality. I compared different options and weighed the features against their prices. Ultimately, I chose a dummy that was reasonably priced but offered excellent durability and usability, ensuring I got the best bang for my buck.
7. Customer Reviews and Recommendations
Before making my final decision, I spent time reading customer reviews and recommendations. Hearing from others who had already purchased and used the grappling dummy helped me gain insights into its effectiveness and any potential drawbacks. I recommend checking multiple sources and looking for consistent feedback to guide your choice.
8. Brand Reputation
Lastly, I considered the brand’s reputation. I found that established brands often offer better customer support and warranty options. I went with a brand known for its quality BJJ training gear, which gave me confidence in my purchase.
finding the right Brazilian Jiu Jitsu grappling dummy took some research, but it was well worth it. By considering my training needs, the dummy’s features, and other essential factors, I ended up with a product that has significantly enhanced my training experience. I hope my buying guide helps you make an informed decision on your grappling dummy!
Author Profile

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Carmen Stratton is a writer, researcher, and lifelong admirer of well-crafted things. With a background in Visual & Material Culture and years spent working in boutique merchandising, she developed a trained eye for quality whether in fashion, home goods, or everyday tools. Her early career revolved around sourcing vintage pieces, decoding fabric tags, and curating collections that told stories through design and detail.
Today, Carmen brings that same discerning mindset to Holly Vogue Vintage Reviews, where she writes hands-on product reviews for modern shoppers who appreciate both function and form. Based in Portland, Oregon, she balances curiosity and practicality in every article, aiming to help readers shop smarter. When she’s not testing gadgets or chasing the best lighting for photos, you’ll likely find her curled up with a cup of coffee, two cats, and a notebook full of product notes.
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